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10 Simple Ways Seniors Can Boost Mental Health & Well-Being
According to the National Council on Aging, one in four older adults experiences some sort of mental disorder such as depression, anxiety, and dementia....
Spring Into These Health Tips for Seniors
What are the best health tips for the spring season? Spring safety tips for seniors and health tips for seniors can really...
What Does Telehealth Mean and How Can Seniors Benefit?
What is telehealth? Experts say telehealth is the future of healthcare. For senior populations, telehealth can expand coverage, improve care, and clarify...
Tried & True Ways to Lower Health Care Costs for Seniors
Medical costs across the board have increased over the years but especially for seniors. In 2016, it was estimated average health spending...
The Top Aging Men’s Health Issues & Risks
Aging men's health issues might take a backseat to women's, though they are just as important. What's more, many of men's health...
Top 9 Fall Health Tips for Seniors
From apple picking to daylight savings time, autumn is an exciting time of year and season of change. However, fall can also...
3 Good Health Habits for Healthy Aging
Inevitably, lifestyles, metabolisms, and bodies evolve as years pass. While the naturally biological process of aging cannot be avoided, good health at...
How to Help Elderly Stay Safe & Healthy at Home
As the Coronavirus starts to settle, restrictions start to loosen across the U.S. However, it is important to not let protective guards...
What You Can Do to Combat Senior Isolation & Health Risks
Socialization is vital to humankind across the lifespan, including in senior citizens.
In fact, feelings of loneliness and isolation...
Eat Your Way to Brain Health
Brain Food for Adults
There are a multitude of diet recommendations that encourage brain health for seniors and the general population. The American Stroke Association suggests...
