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How to Prevent Alzheimer’s and Dementia: Your Lifestyle Is Key

Curious about how to prevent Alzheimer's and dementia?  Since the development of dementia seems to be due to a mix of genetics, aging, and lifestyle,...

Arthritis in Seniors: Causes, Nutrition Tips & More

Arthritis in seniors is common, with nearly half of adults age 65 and older being diagnosed. From causes to treatment, it’s important...

Why Is Physical Activity Important for Older Adults? (More Than Meets the Eye!)

Wondering, “Why is it important for elderly to stay active?” The importance of exercise for seniors cannot be overstated, since physical activity can prevent...

Weight Loss for Seniors: A Practical, Quick Tip Guide

Curious about losing weight after 60? Wondering how to lose belly fat over 60 years old? Still googling the "best diet for...