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The Causes of Forgetfulness: Memory Mishaps and Modalities

Although forgetfulness is often a stereotype for older adults, memory loss isn’t necessarily a normal part of aging. There are several causes of forgetfulness,...

8 Symptoms of Heart Problems (& What to Do About Them!)

Can heart problems cause headaches? Can heart problems cause dizziness? Early signs of heart disease may not seem clear, but it is...

How to Ensure Senior Calcium: Supplements, Foods & More

Calcium is extremely important for a number of body functions and can lead to many health benefits. These include: Blood clotting Muscle...

How to Build a Dementia-Friendly Home for Safety & Health

Looking to create a dementia-friendly environment? Proper dementia care extends beyond memory care decorating ideas to involve safety precautions (like dementia signs...

How to Lose Weight After 60 and Age Gracefully

If you’re wondering how to lose weight after 60, you aren’t alone. Many older adults feel as though their weight loss journey plateaus at...

Seniors, Pneumonia Prevention and Care

According to the American Lung Association, pneumonia is a complication of a respiratory infection. Although anyone can get pneumonia, older adults, children, and individuals...

Weight Loss for Seniors: A Practical, Quick Tip Guide

Curious about losing weight after 60? Wondering how to lose belly fat over 60 years old? Still googling the "best diet for...

9 Ways to Celebrate National Caregiver’s Day

Curious how to celebrate National Caregivers Day? Caregiving is often a 24/7 job; even 9-to-5 professionals provide an invaluable service.  Fortunately, there’s a national holiday...

How to Reduce Cholesterol Through Diet

Concerned about high cholesterol foods? Wondering how to reduce cholesterol? Looking for a low cholesterol diet plan? Look no...