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7 Healthy Lunch Ideas for Seniors
Looking for lunch ideas for seniors? Stopping midday to create a well-balanced meal may not seem like much of a priority.
7 Best Hydrating Drinks for Seniors to Keep Cool
The best hydrating drinks for seniors are both hydrating and refreshing. While water is considered the “gold standard” for hydration, some seniors...
Low-Carb Diet for Seniors: Benefits, Risks & Examples
Are low-carb diets good for seniors? Refined carbs, such as those found in processed food, don’t contain many nutrients and—if consumed chronically—can...
Probiotics for Seniors: Are They Necessary?
Juggling numerous supplements and medications as you age can seem overwhelming. However, there is one supplement you should consider adding to your...
Is Yogurt Good for Seniors? (& 5 Tips to Pick the...
With so many types of yogurts on the market, it can be difficult to know which yogurt is best for seniors. From...
9 Senior Discounts to Improve Health & Nutrition
Wondering where you can use your senior discount? While discounted events and attractions are great, senior discounts for health can make a...
