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Senior Holiday Health Tips: ‘Tis the Season for Health and Happiness
The holidays can often be a time of both celebration and chaos, and this tends to be especially true for older adults. Keeping up...
6 Thanksgiving Activities for Seniors to Carve Memories
Searching for Thanksgiving activities for seniors? Amid the mid-November rush, there’s nothing better than slowing down, doing a festive activity, and connecting consciously with...
7 Healthy Lunch Ideas for Seniors
Looking for lunch ideas for seniors? Stopping midday to create a well-balanced meal may not seem like much of a priority.
7 Best Hydrating Drinks for Seniors to Keep Cool
The best hydrating drinks for seniors are both hydrating and refreshing. While water is considered the “gold standard” for hydration, some seniors...
Low-Carb Diet for Seniors: Benefits, Risks & Examples
Are low-carb diets good for seniors? Refined carbs, such as those found in processed food, don’t contain many nutrients and—if consumed chronically—can...
Probiotics for Seniors: Are They Necessary?
Juggling numerous supplements and medications as you age can seem overwhelming. However, there is one supplement you should consider adding to your...
