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How to Use CBD for Elderly Pain & More

For many years, “cannabis” has had a negative connotation. However, hemp and cannabis plants have been used for thousands of years, and...

8 Date Ideas for Older Couples to Keep the Spark Alive

Date night can feel stale when you’re doing the same old activities. When it comes to dates for seniors, there are plenty...

8 Warm Hydrating Drinks for Seniors

No matter your age, staying hydrated is important. In the cold months, water may not sound as appealing as warm hydration drinks....

10 Indoor Winter Hobbies & Safe Activities for Seniors

Indoor winter hobbies and winter activities for seniors can help make the cold months seem less isolating. When winter storms howl outside,...
senior-halloween-games-and-ideas

7 Senior Halloween Games & Activities

Halloween activities for seniors stretch beyond just trick or treating. Whether you’re into thrills or just enjoy sitting back and observing the...

Why Meeting Protein Requirements for Older Adults Is Vital

Protein from food is used for many functions in the body, but one of its more known roles is maintaining muscle mass....