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How to Prevent Alzheimer’s and Dementia: Your Lifestyle Is Key
Curious about how to prevent Alzheimer's and dementia?
Since the development of dementia seems to be due to a mix of genetics, aging, and lifestyle,...
Supplements You Need after Age 50
Supplements You Need after Age 50
There are a handful of supplements that aging adults require, as age can cause a decline in nutrient status,...
The Sodium Debate – Does it Really Increase Blood Pressure?
The Sodium Debate – Does it Really Increase Blood Pressure?
As it turns out, according to the Centers for Disease Control, or the CDC, only...
Long-Term Senior Care
“Recent studies have shown that one out of four older Americans suffer from poor nutrition.”
- National Resource Center on Nutrition, Physical Activity & Aging,...
Best Protein for Seniors to Build & Sustain Muscle
According to a 2004 review on muscle changes with aging, muscle mass decreases approximately 3–8% per decade after the age of 30....
What Is Normal Age-Related Memory Loss?
The Alzheimer’s Society estimates that about 40% of those older than 65 experience some age-related memory loss. Five to eight percent of...
How to Ensure Senior Calcium: Supplements, Foods & More
Calcium is extremely important for a number of body functions and can lead to many health benefits. These include:
Blood clotting
Muscle...
Seniors, Pneumonia Prevention and Care
According to the American Lung Association, pneumonia is a complication of a respiratory infection. Although anyone can get pneumonia, older adults, children, and individuals...
Senior Home Safety Tips
Especially with the expansion of caregiving, more and more seniors are staying at home. While keeping seniors at home reduces healthcare costs and enhances...
Senior Meal Delivery Service
Senior meal delivery continues to hold countless worth to both the elderly and their caregivers. Offering meals straight to their door, seniors obtain nutritional...
