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Could a Job Help Prevent Cognitive Decline?

Cognitive decline is essentially the deterioration of cognitive functions, including reaction time, memory, and decision-making. Age is one of the most significant risk factors of...

9 Things to Do Within 5 to 10 Years of Retirement

Wondering how to enjoy retirement years? Start with a premature action plan to ease the retirement transition! And really, the earlier you start thinking and...

5 Tips for Finding Adult Day Care

Reported by the National Adult Day Services Association (NADSA), there are more than 4,600 adult day services centers across the U.S., which was a...

What Is Memory Loss & How to Keep Your Mind Sharp

With each passing year, the body starts to undergo changes that may eventually compromise brain function.  And, to a...

Fluctuating Blood Pressure: Should You Worry?

Why does blood pressure fluctuate? What causes blood pressure to fluctuate from high to low? Although fluctuating blood pressure can be normal...

Should Seniors Take Calcium-Vitamin D Supplements?

Should seniors take calcium supplements? Should seniors take calcium-vitamin D supplements? When it comes to ensuring bone, cardiovascular, and overall health as...

Top 8 Duties of A Caregiver

Top 8 Duties of A Caregiver Before diving into the core duties, you may be wondering, “What is a caregiver?” Whether it be for a...

Why Self-Care for Caregivers Is Key (& How to Start!)

Caregiving can undoubtedly be rewarding and fulfilling. However, the duties and responsibilities that come with the service can be physically, mentally, and...

Finding Transportation Services for Seniors

As seniors grow older, they likely lose the ability to drive on their own related to physical and cognitive changes that often come with...

The Top 20 Anti-Inflammatory Foods

An anti-inflammatory diet aims to minimize harmful inflammation in the body. From avocados to turmeric, fill your diet with this anti-inflammatory food list! The Top...