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17 Health Conditions to Watch for As You Age
17 Senior Health Conditions and Risks 1. Vision Loss Aged-related vision loss, also known as presbyopia, is the normal loss of focusing on nearby objects with...
The 4 Top Health Trends for the 65+
The number of Americans age 65 and older is expected to double to about 71 million by 2030! And compared to 100 years ago,...
How Blood Pressure Swings Have Been Linked to Faster Decline in Mental Skills
Blood pressure (BP) measures the force of blood against artery walls as the heart pumps it. Consistently high BP, also known as hypertension, can...
Dance Your Way to a Healthier Brain
According to a literature review involving over 18 articles five different styles of dance, including ballroom, contemporary, cultural, pop, and jazz, research found dancing...
How to Manage a Loved One’s Health Care
When caring for a parent, you place high standards on the care you provide them. And while caring for a loved one is highly...
5 Tips for Eating Healthily As You Age
Optimized senior nutrition is important for numerous reasons, as there is a plethora of benefits that may surface following good nutritional intake. While the...
Coffee Tied to Better Brain Health in Seniors
The ramifications of getting older are much more than accumulating wrinkles and a shrinking height. Beyond the external and visible outcomes of natural aging,...
Is Inflammation at the Root of Most Health Issues?
Though the body needs an appropriate inflammatory response to fight off harmful stimuli and toxins, a persistent reaction within the body poses great risk....
A Heart-Healthy Lifestyle for Brain Health
According to a recent presidential advisory from the American Heart and Stroke Associations published in Stroke, living a life to benefit the heart may...
5 Brain Health Tips for Seniors
Our bodies might break down, but if we still have our brain – we can enjoy life and family and social experiences for decades....
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