exercise | Silver Cuisine Blog

Multiple sclerosis (MS) is a devastating disease that affects the brain and spinal cord. Symptoms and progression can vary making MS sometimes...

The end of life for anyone can be a delicate, sometimes taboo topic. Yet, discussing end of life care can help the...

Games for old people do not have to be old news… Home activities for adults can (and should) be enjoyable!

Senior depression can get severe during the holiday season. While normally a time of holiday cheer, social isolation, or other risk factors...

From apple picking to daylight savings time, autumn is an exciting time of year and season of change. However, fall can also...

According to the CDC, heart disease is the leading cause of death for men and women. In fact, it is estimated one...

Wondering how to stay healthy after 60? Although it’s often easier said than done, a healthy lifestyle does come down to keeping a few...

Socialization is vital to humankind across the lifespan, including in senior citizens. In fact, feelings of loneliness and isolation...

With old age can come challenges, but there can also be celebration! Senior awareness days and holidays for seniors can be a...

Osteoporosis is a bone condition that tends to come with age. It comes on silently, though osteoporosis can be dangerous.

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